Event Details
Success should not come at the expense of your health. As a Hispanic entrepreneur or executive, the pressure to perform can lead to chronic stress, muscle tension, and fatigue—often without you even realizing it.
Join the Maryland Hispanic Chamber of Commerce (MDHCC) for a guided Body Scan Meditation, presented by Claudia Grace, Executive Health & Life Coach, and experience:
✅ Relief from built-up tension in your body
✅ Increased awareness of stress triggers
✅ Better sleep and emotional regulation
✅ A deeper connection to your well-being
By mentally scanning your body, you will recognize areas of tightness and stress—allowing you to release them with mindfulness and intention. This is your time to reset, recharge, and reclaim your energy for the road ahead.
